At the beginning of each visit to your OB/GYN, you will be weighed. At this time, your doctor will then chart your current weight with the weight you were before you found out you were pregnant. Once he has done this he will plug the numbers into a pregnancy weight gain calculator.

Pregnancy can be an amazing time in a woman's life. Suddenly carrying around another life inside of you can make you feel equal parts powerful and overwhelmed. Certainly with this extraordinary change comes a multi
Read More.....

At some level, you realise that your thoughts do indeed effect your body. You have experienced it on so many levels.

For example, when you hear a strange noise in the house at night, you immediately doubt your safety and this causes your breathing to become shallow and rapid...demonstrating the effect that thoughts have on your respiratory system.

So if these people doubt your fertility or ability to have a safe, empowering birth for example...this will have an impact on your experience (s
Read More.....

The Sciatic nerve is responsible for making our leg and feet muscles feel. They are an essential part of our nerves that may sometimes cause us pain. Slipped discs or other related injuries in the spine cause these nerves to become inflamed. And that is where the pain begins to make discomforts.

The first trimester of pregnancy can be a confusing and difficult time for some women. Your body is experiencing so many changes, physical and hormonal which impact you in a way like nothing else. Tho
Read More.....